Live Life More Fully Alive
Clinically informed life coaching with specialized care for couples, men, and therapists / helping professionals.
A Better Way Forward
Redeem Coaching and Consulting provides personalized, trustworthy, transformative coaching that is affordable and accessible—without diagnosis-driven stigma, an illness-centered lens, or licensure-based geographic limits.
Coaching Services
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Couples
Drawing on nearly 20 years of experience as a couples therapist and specialized training in attachment dynamics, John offers personalized coaching to help couples from all backgrounds repair relational wounds, strengthen communication, and build emotionally secure connection. Learn practical tools for navigating conflict, reducing reactivity, and creating a lasting, thriving relationship grounded in mutual care and growth.
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Men
Being a man today often means carrying a quiet weight—pressures to perform, protect, and push through, sometimes at the cost of emotional wellbeing. John offers coaching designed for men from all walks of life, focused on building resilience, reducing stress, and strengthening confidence and connection. Learn how to manage anger, overcome self-criticism, improve work-life balance, and lead yourself with clarity and strength—in a space that’s confidential, practical, and judgment-free.
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Therapists and Other Helping Professionals
With three decades of experience working in helping professions, John brings a deep understanding of the unique challenges faced by those on the front lines. Experience thoughtful, nonjudgmental support while improving clarity, resilience, and sustainable performance. Coaching includes support for navigating burnout, secondary trauma, career transitions, and restoring the passion and purpose that drew you to this work.
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In-Person and Online Wherever You Are
Sessions are available online—wherever you’re located—and in person at the Redeem Coaching office in Phoenix, Arizona. Standard hours are Monday through Friday, 10:00 AM to 6:00 PM Mountain Standard Time (UTC-7). John works with clients across all U.S. time zones—Pacific, Mountain, Central, and Eastern—as well as English-speaking clients globally, wherever schedules align. Book a free phone consultation to explore next steps!
John Lynch, LCSW, MSW, MDIV
“After nearly 20 years as a therapist specializing in couples, trauma, and adult development, I now offer clinically informed life coaching for couples, men, and fellow helping professionals. My coaching is person-centered, goal-driven, and future-focused—designed to help clients cultivate clarity, confidence, and connection in every area of life.”